I’m a Medicare therapist in Sacramento, CA and Licensed Clinical Social Worker (LCSW) who accepts Medicare for therapy.

I work with adults dealing with anxiety, burnout, trauma, and relationship patterns that aren’t improving with insight alone.

Why Medicare Clients Choose This Practice

A lot of people assume that using Medicare means limited options or impersonal care. That doesn’t have to be the case. Using Medicare doesn’t change the quality of therapy you receive here, it just changes how it’s billed.

My practice is set up to make things straightforward:

  • Clear communication about Medicare and costs

  • No surprise billing

  • Consistent, individualized care

  • In-person and telehealth options

You get real therapy, not a watered-down version because you’re using insurance.

I work with adults who are often:

  • High-functioning but overwhelmed

  • Struggling with anxiety that doesn’t respond to the usual coping skills

  • Dealing with depression, burnout, or loss of motivation

  • Navigating complicated relationships or one-sided dynamics

  • Processing trauma or considering EMDR therapy

Many of my clients are used to being the “capable one” and are tired of holding everything together on their own.

How I Work

Therapy with me is active and practical. I’ll help you:

  • Understand patterns that keep you stuck

  • Set boundaries without constant guilt

  • Reduce anxiety and emotional reactivity

  • Process trauma (including EMDR when appropriate)

I won’t just sit back and nod, I’ll ask questions, offer feedback, and help you move toward meaningful change.

This may not be the right fit if you’re looking for quick fixes or purely supportive therapy without feedback.

It tends to be a better fit for people who are ready to look at patterns and make changes, even when that’s uncomfortable.

If you’re not sure whether therapy is the right next step, you can start by looking at some of the patterns we’d likely explore:

→Who Are You When You Can’t “Do” Anymore?
→ Why Do I Feel Responsible for Everyone’s Emotions?

Ready to get started?
If you’re ready for something to actually change, reach out to schedule your first session or ask questions about using your Medicare benefits.

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