I am a Licensed Clinical Social Worker (LCSW), whose practice is located in Sacramento, California. I can teach you these skills:

Setting Boundaries
	improve relationships, get along better with people
	move beyond anger, frustration and resentment
	better control of your own needs
	efficient time management
	better “balance” in your life
	help you know what’s best for you
	more self-reliance
	put first things first
Communication Skills
	improved assertiveness
	help you ask for what you want (need)
	help you get ahead in life
	understand people better (learn to understand before being understood)
Leadership Skills
	learn how to become purposeful, committed and caring
	create more authentic respect with your team
	improved trustworthiness
	take a leadership role of developing, expressing, and defending civility and values
	create quality relationships based on trust
	learn more self-confidence
Decision Making
	learn how to clarify and align your core values
	feeling safe to do that
	let other people to see as a confident decision maker
	make decisions based on what’s right and good for you; not what other people want for you
	create increased productivity and performance

My contact information is:
4825 J Street, Suite 223
Sacramento, CA 95819
Click here for driving directions
Phone: (916) 454-1021 (I strive to return calls within 24 hours)
Email: info@emdrsacramento.com
You may also click here to complete the online information request form.

My office hours are by appointment only, Monday, Tuesday and Thursdays.