Jackie Dotson, LCSW - Sacramento Counselor / Psychotherapist                                 Ph: (916) 454-1021  |  Email  | 

 

Jackie Dotson

Jackie Dotson, LCSW - Sacramento Counselor / Psychotherapist
Don't you wish could...
Live your life without feeling stress, anxiety, panic attacks or depression?
Get back the energy, passion and zest for life you once had?
Stop wishing you were someone or somewhere else all the time?
Stay motivated and on track no matter what life throws at you?

Maybe you’ve promised yourself, it’s going to be different this time. Maybe you’ve tried spas, seminars or weekend retreats. Within that first hour back at work or home, you realize nothing has changed, you’re right back in the same old mode of stress, anxiety and depression; of wanting to run away from life.

When you are ready to stop wishing for change and take charge of your life, I can help. I offer practical counseling for your busy life. I will help you learn the skills you need to live a productive, happy and fulfilled life, and most of all, keep it on track regardless of what comes your way.
PRACTICAL. We won’t spend weeks, months or years, trying to find a deep seated memory or experience that may have created some early trauma. We’ll deal with what is happening right now, with practical, straightforward strategies that will give you the skills you need to live your life to the fullest today.

CONVENIENT. With convenient, effective and short-term counseling you will build self-confidence and motivation as you learn life skills to regain a sense of purpose, drive, focus and fulfillment in your life.

FOCUSED. I will help keep you anchored to the present moment. We will save time and you will save money with a focused, consistent, straight- forward approach that will enable you to stay on track regardless of what life throws at you.  

AFFORDABLE. My counseling sessions are an investment in a future free from anxiety. Think of all the hours you’ll have back once the worry has ended and you have regained control of your life. 

Are you ready to:

Reclaim your life to restore your zest for living?

Create a balance life, grounded in your core values?

Learn how to step-out out of anxiety, stress and depression?
Feel the deep satisfaction of a fulfilled personal and business life?
Regain your energy, enthusiasm, and interest in activities?
Learn how to set boundaries to save time and money?
Get a voice be heard so people will value and respect you?  
 

Take control of your life and get help today.  Call me at (916) 454-1021 or click here to send me an email to set up your first appointment.  

 

 
 
Jackie Dotson, Licensed Clinical Social Worker  |  4825 J Street, Suite 223 Sacramento, CA 95819  |  Ph: (916) 454-1021  |  Email 
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