I am a Licensed Clinical Social
Worker (LCSW), whose practice is
located in Sacramento, California. I
offer these Counseling Processes:
Education
and
Information
Benefits:
Learn about
the problems
with which
you are
dealing.
Understand yourself
better
Learn how to solve your
problems
Help you feel you’re not
alone
Create a safety net &
support network
More
options & choices in
your life
Cognitive
Therapy
Benefits:
This is a counseling process that teaches you how to change the way
you think.
Changing the
way you view
the problem
changes the
way you
experience
the problem.
Removes the
blocks to
give you
clearer
thinking and
clearer
vision.
Take responsibility for
your thoughts
“get control of your thoughts”
Save time and focus on a
more productive
life with results
Create more energy and
balance in your life
Increase productivity
Less stress/depression
Enrich relationships
Clear and focused
thinking
EMDR
Benefits:
This is a
powerful
method of
counseling
that could
rapidly
relieve the
pain and
anxiety
associated
past sad and
devastating
experiences
and
problems. It
is effective
for anxiety
disorders
and is the
treatment of
choice for
post-traumatic
stress
disorder. It
is also used
to treat
phobias,
performance
anxiety,
pain
disorders,
grief, panic
attacks and
old problems
you can’t
forget and
release.
Save time and get right
to the problems
to create solutions
Improved
physical health and well
being
Focus
specifically on each
issue to get to the
root cause
Reduce anxiety
Improved
sleep
Enhanced
concentration
More energy
Less
stress
Better productivity and
performance
Results
to get your life back on
track
Enriches
all your relationships
My contact information is:
4825 J Street, Suite 223
Sacramento, CA 95819
Click here for driving directions
Phone: (916)
454-1021. You may leave a message on
my confidential voicemail. I strive to return calls
within 24 hours.
Email:
info@emdrsacramento.com
My office hours areby appointment only, Monday,
Tuesday and Thursdays.
I
look forward to speaking
with you.
Jackie
Dotson
Jackie Dotson, Licensed
Clinical Social Worker | 4825 J Street, Suite 223
Sacramento, CA 95819 | Ph: (916) 454-1021 |
Email
