I was born, raised and educated in New York City and have lived in (and
love) Sacramento, California for seven years. I graduated with a
Master's Degree in Clinical Social Work from New York University in
1999 and a bachelor's degree in History in 1996, also from NYU. In my
undergraduate program, I also studied journalism, political science and
Irish studies. In my master's program at NYU, I focused on studying
individual and group psychotherapy with adolescents and adults. I
interned in the mental health outpatient clinics at both South Beach
Psychiatric Center and Coney Island Hospital Department of Psychiatry
in Brooklyn, New York. I am a licensed master social worker in the
state of New York, and I am a licensed clinical social worker in the
state of California, which is the highest level of license in the
state.
Prior to entering private practice, I provided therapy in a variety of
settings. I worked on an inpatient psychiatric unit in New York with
adolescents and adults. For three years, I worked with adolescents in a
residential treatment program here in Sacramento. I have worked in a
partial hospitalization program providing group therapy to adults in
Sacramento and I've also worked providing psychiatric evaluations for
area emergency departments. Before becoming a therapist, I worked as a
newspaper editor and also spent eight years in the restaurant industry.
Outside of work, I race in triathlons and I enjoy traveling, good food and skiing.
Using all of these experiences, I now have a private practice in East
Sacramento where I help people who are worried and
overwhelmed with anxiety. I help them to have more energy, less anxiety
and greater control over their lives. Yes, you can lead a full and
productive life without being exhausted and worried all the time.
I am currently in the process of becoming certified in the practice of
EMDR by the EMDR International Association. As part of my
certification, I attend both individual case consultation and group
consultation. Additionally, I am also enrolled in the Professional Program in the Treatment of Anxiety Disorders at the UC Berkeley Extension.